Grocery-store Rx: 7 foods to keep you healthy
by Alexandra Sifferlin
Jul 30, 2018
2 minutes
INFLAMMATION IS OUR BODY’S HEALTHY response to fighting disease. But when it gets out of hand, inflammation can become chronic and lead to a host of health problems, from autoimmune diseases to cancer. Foods high in sugar and saturated fat are thought to contribute to inflammation, which is why some people who have inflammatory conditions and autoimmune disorders try low-sugar diets. But what you do eat
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