At 102, Man Kaur Is Still Running — And Winning Gold Medals
Editor's note: This story was originally published in January and has been republished with updates on Man Kaur's running achievements.
At 102, Man Kaur is still running — and winning gold medals.
The phenomenon from India just nailed the gold medal in the 200-meter race for the 100-to-104 age group at the World Masters Athletics Championships in Malaga, Spain. She finished in 3 minutes and 14 seconds.
Then again, she was the only competitor in that age bracket.
She also picked up a gold medal in the javelin competition.
Kaur has a message for younger folks: Keep away from junk food and stick to an exercise regimen!
Her own routine is impressive for any age.
She wakes up at 4 a.m., bathes, washes clothes, makes tea, recites prayers until about 7 a.m. Sometimes
