Eat Well

OUR CHEFS

ADAM GUTHRIE

Adam is a vegan whose passion for food began with a life-threatening illness and continues today in a lifestyle built around healthy cooking and eating.

Adam is a qualified chef and wellness coach who specialises in a wholefood, plant-based diet. He is a passionate advocate for living a simple, healthy and environmentally friendly life. His story begins with a rude awakening when, as an out-of-balance and overweight 39-year-old, he found himself in hospital after an early-morning surf, discovering he’d had a heart attack and being told by his cardiologist that he would be on daily medications for the rest of his life.

Adam didn’t accept that his cardiologist’s “solution” of daily medication was the only way of minimising his risk of another heart attack. Instead, he decided he would do everything in his power to find another way. He learned how to treat himself with absolute

You’re reading a preview, subscribe to read more.

More from Eat Well

Eat Well2 min read
From The EDITOR
You don’t usually hear from me on this page, but I’m not a new face. From the inception of Eat Well magazine nine years ago, I’ve been part of this culinary journey. Terry Robson, who usually shares a comedic tale or two here, brought this brilliant
Eat Well3 min readDiet & Nutrition
Silverbeet (Beta vulgaris)
If you’re considering planting any greenery in your garden, silverbeet might just be the perfect choice. That’s not because of any magical properties it has but because it is highly perishable and is best eaten 10 minutes after it is harvested. If yo
Eat Well1 min read
Tomatilla
Tomatillos, which means “Tittle tomatoes” in Spanish, are originaly native to Mexico but they are now cultivated globally. In parts of the United States, they are marketed as jamberries. Two popular varieties of tomatillos available in Australia are

Related Books & Audiobooks