TRAIL

Human-powered MOUNTAIN LIVING

They sacrificed their cars and electricity, and slept on top of Table Mountain, using their gift of health to get them to work and back every day.

From Sunday 8 May to Saturday 14 May, Blake Dyason of joined ultrarunner Christiaan Greyling, co-founder Gerhard Human for Mountain Week.

You’re reading a preview, subscribe to read more.

More from TRAIL

TRAIL3 min read
4 Cool Hot Day Runs
Andy Wesson is an avid trail explorer from Port Elizabeth. The new trails at Hayterdale are marvellous. If running in mid-summer is hot, you know Addo will be pure swelter! Thank goodness for forests and streams to keep things cool, and this brand-ne
TRAIL2 min readChemistry
The Real Big C
Why do people who eat more plants get less cancer? Some phytonutrients act as antioxidants to douse free radicals, others can boost our liver’s own detoxifying enzymes, and some even boost our DNA repair enzymes, to patch up any damage done. But 23 y
TRAIL5 min read
Gear Up
Let’s start by comparing the two disciplines. Road running typically has support tables every 3km, while trail running does not. Road running is also usually in suburban areas where help can be found more easily should you get lost or injured. In tra

Related Books & Audiobooks