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    Your aging brain: Is it 'use it or lose it'?

    by Melissa Healy, Los Angeles Times Dec 11, 2018 3 minutes

    Yes, your brain is like a muscle: If you don't strengthen and stretch its capacities, it will not deliver high performance.

    But your brain is not like one of those forgiving muscles that lets you engage in a lifetime of indolence and then perks up willingly when you take up weight-training upon retirement. No, your brain is more like one of those muscles that will reward you for having worked it across the full length of your

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