WellBeing

YOUR SAY

Did something resonate with you in this issue of WellBeing? Tell us! Write to WellBeing, Locked Bag 154, North Ryde, NSW 1670, email wbletters@umco.com.au, comment on our Facebook page or Instagram account: @WellBeing_Magazine. We reserve the right to edit all letters.

Journaling with care

From my teen years to my forties I wrote in a journal every day. I wrote down my daily thoughts, plans and sometimes even the weather. At first, I thought it was fascinating I was able to revisit every day of my past. What finally ended my relationship with my journals 177, I have a renewed interest in starting a journal — to write about all the great things my life contains!

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