Best Self Magazine

Managing Stress in School: The Ultimate Guide for Students

Managing Stress in School: The Ultimate Guide for Students by Bailey Belmont. Photograph or a student studying on a computer by Tim Gouw
Photograph by Tim Gouw

As a student, stress is inevitable; here are 7 steps to manage stress before it takes a toll your you health

Students of all ages are well acquainted with a commonly shared problem: stress. It is hard to find a student who has not encountered stressful situations. Massive workloads, tight deadlines,

You’re reading a preview, subscribe to read more.

More from Best Self Magazine

Best Self Magazine3 min read
Positive Psychology: A New Approach to Becoming Your Best Self
Estimated reading time: 5 minutes — Life’s journey often feels like a relentless pursuit of happiness and fulfillment, yet so many of us find ourselves caught in cycles of negativity and self-doubt. Positive psychology offers a different lens—a refr
Best Self Magazine7 min read
How Cancer Helped Me Let Go of Fear and Make Deep Connections
Estimated reading time: 10 minutes — I am a two-time breast cancer survivor, but my story is not really about cancer and its trials. It’s about how cancer taught me that humor, nature, exercise and relationships with both family and “found family” h
Best Self Magazine4 min read
The Surprising Benefits Of Practicing Kindness And How To Make It A Habit
Estimated reading time: 6 minutes — The smallest act of kindness is worth more than the grandest intention. Kindness is not only good for others, it’s good for your own wellbeing. When you help others out of genuine concern for them, your levels of

Related Books & Audiobooks