Feeling Good: 9 Ways to Naturally Increase Your Dopamine Levels

Dopamine production is a natural way to stay positive, motivated, and conquer the curve balls life throws at you

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Dopamine is one of the neurotransmitter chemicals released in the brain. When this chemical is released in large amounts, it induces feelings of pleasure which keeps a person to work hard in anticipation of a reward. Dopamine also promotes clear thinking and improves memory.

In controlled research environments, scientists found a direct correlation between