What’s healthy right now
Stand against sitting down
The scoop on “sitting-down syndrome” On average we sit for about nine hours per day. We may be working hard at our desks or relaxing on the sofa, but this isn’t great for our bodies. Sitting down for long periods of time has consequences on our health, making us more susceptible to joint pain, back pain and poor posture. And it doesn’t matter if you’re an active person – research has
