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  • Woman

    LOSE WEIGHT, feel great

    Jan 07, 2020 7 minutes

    After a food-filled festive period, your jeans may be feeling a little snug. We’ve teamed up with WW, Weight Watchers reimagined, to offer you this exclusive meal plan to help you shed the pounds without missing out on your favourite foods. Plus, it incorporates WW’s all new flexible eating programme – myWW.

    The new myWW: 1 PROGRAMME, 3 WAYS TO LIVE IT

    Building on the success of SmartPoints® and ZeroPoint™ foods – the foods that form the basis of healthy eating habits – WW is introducing myWW, its most customised weight-loss programme ever. With three ways to follow the programme (Green, Blue or Purple) based on individual food preferences and lifestyle behaviours, myWW gives your body what it needs without you going hungry.

    ✱ Green: 100+ ZeroPoint foods, with a minimum 30 SmartPoints budget to spend on other foods. Ideal for those who love to eat out and grab 'n' go.

    ✱ Blue: 200+ ZeroPoint foods to build your meals around, with a minimum 23 SmartPoints budget. (Current WW members will recognise this plan as WW Freestyle).

    ✱ Purple: 300+ ZeroPoint foods and a minimum 16

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