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HALF & HALF
I sak Saba and Arne Sorli wrote the words and music respectively for the recognised anthem of which transnational ethnic group? Cross out a letter in each square to get a grid filled with words. The uncrossed-out letters in the shaded squares give th
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Best Bedding
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FOCUS ON… Avoiding overeating
Are you guilty of wolfing down meals? It takes around 20 minutes for your brain to catch up with your stomach and send ‘full-up’ signals, so eating quickly increases the chance of overeating. Focus on every mouthful – does it smell great? Taste great

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