Everand Logo

Welcome to Everand!

  • Diabetes Self-Management

    Discovering Scotland

    Dec 20, 2019 4 minutes
    BY JULIA WYNN

    Often overshadowed by its neighbor, England, Scotland is a proud country with a rich history. A haunting land of ancient castles and rugged terrain, Scotland gently seduces you with its beauty and history. With over 5 million people, the country is home to populations with unique heritages—from Anglo-Saxon traditions and Gaelic Highland culture to the Norse customs of islanders.

    Pivotal to the history of this small nation, the capital, Edinburgh, is a good place to begin your visit. The most eye-catching feature of the city’s skyline, Edinburgh Castle, is also its most popular tourist destination. Set dramatically on a jagged volcanic cliff, the castle

    You’re reading a preview, subscribe to read more.

    More from Diabetes Self-Management

    Diabetes Self-Management6 min read
    TAKING STEPS TOWARD Healthy Feet
    Foot care is an important part of managing your diabetes. In fact, keeping an eye on your feet can help prevent major problems, including amputation. “In the diabetic patient, there are many complications involving the lower limbs,” says Diane Koshim
    Diabetes Self-Management2 min read
    Editor’s Note
    Dear readers, Autumn leaves and pumpkins, please! The fall season is a time of transitions—trees are turning, kids are heading back to school, adults are easing out of summer vacation mode, and Daylight Saving Time is coming to an end. Between the sh
    Diabetes Self-Management15 min read
    LESS-FAMOUS Fall Foods
    We’re all familiar with the traditional produce superstars of autumn—the pumpkins and pears, the cranberries and apples. But what about some of the lesser-known fruits and vegetables that come into season during this time of year—the unsung heroes of

    Related Books & Audiobooks