Ask the expert
Jul 10, 2019
2 minutes
![goodhealthau1908_article_088_01_02](https://article-imgs.scribdassets.com/fm89rkvnk7n7kbx/images/file9I7PXGHD.jpg)
![goodhealthau1908_article_088_01_01](https://article-imgs.scribdassets.com/fm89rkvnk7n7kbx/images/file3ZY9NTZK.jpg)
I’ve had a hip replacement and have finished the post-surgery physiotherapy component. I’d like to get back into running again, but I’m not sure what step to take first.
A I recommend finding a trainer who specialises in corrective exercise programming. It’s paramount that you understand what is required to restore range
You’re reading a preview, subscribe to read more.
Start your free 30 days