‘WHAT I ATE TODAY’ Sarah Lindsay
BREAKFAST
‘If I’m training early, I eat breakfast after my workout, and rely on a strong coffee to get me through. I’m a morning person, so I usually have plenty of energy.
Hello Summer!
Do you head outside to exercise when the temperature rises? I’ve long been an advocate of the green gym. Over the years as a fitness writer and editor, I’ve attended brand events, product lectures and research briefings about the benefits that outdoo
