LOSE IT! The Low Carb & Paleo Way

the DIRTY DOZEN & the CLEAN 15

There is a large body of evidence linking exposure to the chemicals used in food production with an elevated risk of chronic diseases such as different types of cancers, diabetes, neurodegenerative disorders like Parkinson’s, Alzheimer’s, Amyotrophic Lateral Sclerosis (ALS), birth defects and reproductive disorders.

Conversely, eating a diet rich in organic foods is associated with a decreased risk of cancer. A 2018 study published in analysed the diets of

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