LOSE IT! The Low Carb & Paleo Way

SECRET SUNRISE

IF you’ve been to a Secret Sunrise session before you’ll understand why it has become a workout craze. Not only does it give you the opportunity to exercise in the best way imaginable (dancing and playing around while listening to music through headphones) but it also allows you to take a breather from the stresses of your everyday life

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LOSE IT The Low Carb & Paleo Way4 min readDiet & Nutrition
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Summertime, AND THE LIVIN’ IS EASY
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SHED THE WEIGHT and The Years!
Substituting a Western diet for a low-carb, high-fat one is not the easiest lifestyle adjustment initially, but ask anyone who’s stuck to it for years and you may be surprised by their personal motivating factors: It is not only the weight management

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