THE ANXIOUS PARENT
Worry, feelings of dread, fear, spinning thoughts. You can’t catch your breath, your heart is racing, and you have knots in your stomach. This is anxiety.
We all experience anxiety. It’s normal and necessary at times. However, if taken to the extreme, anxiety and other disorders of anxiety (i.e., panic, obsessive compulsive disorder) can be debilitating and impact our functioning and quality of
