Listen to your body
Jul 28, 2019
1 minute
![nadiaau190801_article_026_01_01](https://article-imgs.scribdassets.com/6vx73cua807nuvh6/images/fileSCUVR2F0.jpg)
Intuitive eating recognises that most of the time diets fail, and it encourages you to throw out those quick-fix diet books and start taking care of your body
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