beauty to-dos before “I do”
meet with a physician, nutritionist and/or trainer
Nothing puts a dampener on a special day like bloating, breakouts or a last minute dash to ditch those pesky five pounds. Set yourself up for success by establishing a health and fitness plan one year out. Joanna Vargas, a NYC–based celebrity facialist, believes that beauty starts from the inside out and often refers pimple-prone brides to an integrative physician to sort out a health plan to fix their skin. You may also want to enlist the assistance of a fitness guru by way of a nutritionist and/or trainer, so they can help you create a plan that’s both effective and healthy. The formula to a serene wedding day glow is simple: “Make goals, eat right, get rest and exercise! Steady and slow is the way to go,” says Kimberley Nicol of Nicol Artistry, hair and makeup services company.
just so you know
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