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  • Woman's Weekly Living Series

    The rainbow DIET

    Jan 23, 2020 2 minutes

    Want to lose weight, boost energy levels and improve health? Injecting more colour into your diet can make a huge difference. ‘The way most people eat, especially in winter, tends to be quite bland,’ says nutrition specialist Deanna Minich PhD, author of The Rainbow Diet . ‘Yet you need colour to nourish your body, to stay healthy and to lose weight.

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