Something Poultry
CHICKEN SALAD WITH A TWIST
Prep time: 5min Cooking time: 10min Servings: 2
Ingredients
• 3oz (90g) lettuce or baby spinach
For caramelized onion
• 1 tbsp olive oil
• 1 red salad onion
• 1 tsp honey
• 1 tsp balsamic (optional)
• 1/4 tsp salt
• 8-10 rosa tomatoes
• 1 Pomegranate or 3oz (90g) pips
• 1 handful of almonds
• 1 handful macadamias
• 1 orange cut into wedges
• 8-10 raspberries
• 4-5 fresh rosemary leaves removed from the stem
• 1 baby avo or 1/2 big avo
For pan-fried honey and thyme chicken fillets
• 2 chicken fillets tenderized• 1 tbsp raw honey• 1/4 tsp onion powder• 1/4• 1 pinch of salt and ground black pepper to taste
