Train smart
rue fitness guys know that personal trainers are more than just gym rats. They’re also armchair psychiatrists, one-person support groups, nutritionists, and, in some instances, long-time friends. So it should come as no surprise that it’s really, really hard to find the perfect one. For this reason, Men’s Fitness asked some of the top trainers in the field — from celebrity gurus to Spinning instructors, performance specialists, and conditioning coaches — to provide you with
