Men's Fitness South Africa

Ask Men’s Fitness

Q What the hell is “sweet potato toast” — some crazy trend? And how do I make it?

MAX R, TORONTO, CANADA

■ It’s not just a trend, it’s a super healthy new “anytime meal” idea.

“Sweet potato toast is ideal for reducing your intake of refined grains, bumping up fibre and stabilising blood sugar”, says Chicago-based registered dietitian Laura

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