4 ways to build more muscle
Jul 02, 2018
1 minute
BY JOE WUEBBEN
JAMES MICHELFELDER & THERESE SOMMERSETH
![](https://article-imgs.scribdassets.com/1drgysf5vk7nw0ph/images/fileSKDHSWV8.jpg)
YOU KNOW THE SAYING “LESS IS MORE”? Well, it applies to building muscle, too. Carelessly piling on weight and
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