Fresh START
(Recipe on page overleaf.)
LEMON CHICKEN AND TENDER-STEM BROCCOLI SALAD
Tender marinated chicken with healthy greens and a crunchy almond topping makes a tasty summer meal. It can be served warm or chilled.
Serves: 4
Preparation time: 30 minutes, plus marinating time
Cooking time: about 10 minutes
♥ 4 chicken breast fillets
♥ 2 candy-striped beetroot, peeled
♥ juice of 2 lemons
♥ 100ml olive oil, plus extra for drizzling
♥ grated zest of 1 lemon
♥ 2 cloves garlic, crushed
♥ 400g tender-stem broccoli, steamed
♥ 2 stalks celery, thinly sliced
♥ 1 pack of watercress or rocket
♥ 1 pack baby salad leaves
♥ 100ml toasted almonds, chopped
♥ 100ml chopped dried cranberries
1 Place the breasts between two pieces of baking paper or plastic wrap and pound them gently with a rolling pin until they are very thin.
Use a mandolin or vegetable peeler to cut the beetroot into thin slices. Place the slices into a glass bowl and add the juice of 1 lemon. Set aside while you prepare the
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