More from Longevity Magazine

Longevity Magazine3 min read
WE TRIED IT: Omegawave diagnostics
Contrary to popular practise, performing and feeling your best (physically and mentally) requires more of an internal focus than an external one. We need to measure our unique physiology to address the root of our dysfunction, and modern health-asses
Longevity Magazine2 min read
ILS Africa: A Confluence Of Visionaries
Organized by Afrolongevity and opened by Kgomotsego Brenda Ramokopelwa, the International Longevity Summit 2023 served as a convergence point for thought leaders, scientists, policy-makers and innovators in the fields of longevity and biotechnology i
Longevity Magazine1 min read
Top 10 Wellness Apps
MyFitnessPal: This app helps users to track their diet and exercise, offering a comprehensive overview of daily caloric intake, nutritional information and fitness goals. Headspace: Focusing on meditation and mindfulness, Headspace provides guided me

Related Books & Audiobooks