Everand Logo

Welcome to Everand!

  • Longevity Magazine

    D DEFICIENCY

    May 26, 2017 1 minute

    Nutrients provide the body with the nourishment that is essential for life. Nutrition expert Linda Drummond elaborates: “Nutrients are classified into two broad groups: those we need to make up the majority of our intake (macronutrients such as protein, carbohydrate

    You’re reading a preview, subscribe to read more.

    More from Longevity Magazine

    Longevity Magazine6 min read
    Why habits Matter
    Anyone who’s ever struggled to stick to a diet or to go to the gym three times a week knows how difficult it can be to build a new habit. But both science and common sense tell us that lifestyle changes can be the difference between suffering from se
    Longevity Magazine3 min read
    WE TRIED IT: Omegawave diagnostics
    Contrary to popular practise, performing and feeling your best (physically and mentally) requires more of an internal focus than an external one. We need to measure our unique physiology to address the root of our dysfunction, and modern health-asses
    Longevity Magazine6 min read
    Navigating Menopause
    Q Do you believe women are adequately equipped to manage life as they enter peri-menopause and menopause? A I’ve noticed a range of readiness levels among women approaching peri-menopause and menopause. While some grasp the importance of lifestyle fa

    Related