Good Health Choices Magazine NZ

A weight off YOUR MIND

‘A healthy lifestyle doesn’t need to feel like deprivation’

Flicking through the first few pages of Michele Chevalley Hedge’s new book, there is a chapter about how no matter what we do or how healthy we are, sometimes life just has other plans for us. Her younger brother Greg was a firefighter, and found himself at the scene of the World Trade Center tragedy on September 11, 2001. Three years later, despite his healthy lifestyle, he was diagnosed with lung cancer and given only months to live.

‘MY BROTHER GREG WAS AS HEALTHY AS A HORSE, HE JUST HAPPENED TO BE EXPOSED TO TOXINS’

Given Michele is both a qualified nutritionist and an ambassador for Cure Cancer; one might naturally

You’re reading a preview, subscribe to read more.

More from Good Health Choices Magazine NZ

Good Health Choices Magazine NZ3 min read
Yasmin Boland Reveals What Your Stars Have In Store For You This Month
If you’ve been waiting for a sign that it’s time for you to make your mark in the world professionally, wait no more – the epic Jupiter/ Pluto alignment in your Career Zone this month is your sign! We just had a healing New Moon in Aries – now here c
Good Health Choices Magazine NZ2 min read
How To Get Your JOMO Back
» So how do you loosen the grip of FOMO and explore the benefits of JOMO? Say ‘no’ more often. “People struggle to say no but if someone asks me to do something, I’ll describe the situation, express how I feel and offer a solution. So, if I’m too bus
Good Health Choices Magazine NZ1 min read
Green Thumbs
Whether you’re growing salad greens or pruning trees and hedges, gardening can mentally and physically help with... » Symptoms of anxiety » and depression » Heart and bone health Muscle strength, » mobility and fitness » Vitamin D » Nutrition Memory

Related Books & Audiobooks