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  • Muscle & Fitness Hers South Africa

    For the love of HEALTHY LIVING

    Jan 01, 2020 3 minutes

    ABS ARE MADE IN THE KITCHEN!

    And what better way to start your new year off with some delicious and healthy recipes from our Food Editor, Izelle Hoffman. The days are long gone that eating healthy means eating bland and boring foods. We hope you feel inspired to get into the kitchen with Izelle’s latest creations specially tailored for our readers. All the ingredients used have exceptional nutritional value, not just for great taste. Whether you are vegan

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