LOSE FAT FAST!
hot right now, and it’s clear why. Dozens of weight-loss studies have shown this method of eating—which emphasises a very low amount of carbs, a moderate amount of protein, and a relatively
JNL, Was Your NPC Bikini Competition Return a Triumph?
Absolutely! Reentering the fitness competition scene after over 15 years was a thrilling journey. Placing well in my NPC bikini debut is just the beginning. I’m aiming for IFBB Pro status, eyeing the Mr. Olympia stage and the prestigious Ms. Olympia
