RELAX to the MAX
Jan 24, 2020
2 minutes
WORDS: ABI JACKSON.
![topsanuk2002_article_050_01_01](https://article-imgs.scribdassets.com/9rutrwbj0g7o0kga/images/fileI2RBHE8N.jpg)
FROM THE SOUL- soothing magic of slowing down and savouring the little things, to getting those endorphins pumping at your favourite gym class, taking steps to de-stress brings endless rewards for your mind.
And it doesn’t end there. With stress often described as a ‘modern epidemic’ there’s growing interest around the impact it can have on your physical health – including
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