GET FIT WITH HIIT
Dec 03, 2019
3 minutes
WRITTEN BY MARTA USTYANICH
![strfitmagau191201_article_032_01_01](https://article-imgs.scribdassets.com/8ryia9f96o7o9ffc/images/fileMK3KYERA.jpg)
Hating on cardio is so passé, especially when there’s no shortage of ways to make it fun and challenging – yes, even on a treadmill.
“I encourage people to view it as a tool and to train with purpose when you’re on the treadmill,” says Jacob Puzey, an ultra marathon athlete who broke the world record time for an 80 kilometre run on the tready in 2016. “It’s an incredibly effective way to train.”
Mindful, focused
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