Your Pregnancy

Healthy eating on a budget

WE ALL that in order to have a healthy body, we need to eat the right kinds of food. This is never more true than when you’re pregnant, because you’re not only feeding yourself but your baby too. Diets often scare people away because of a few things: they’re hard to follow, the foods aren’t easy and quick to make – and the ingredients tend to be on the expensive side.

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