Psychologies

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More from Psychologies

Psychologies3 min read
Higher And Higher
Every Wednesday lunchtime, I run a workplace wellbeing choir at the offices of a well-known high-street bank. For 45 minutes a week, a group of 20 or so employees take time out of their busy work schedule to breathe, sing, and harmonise together. The
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Brain Gain
Oh, you know. Tired. Aren’t we all?’ For a long time now, this has been my response to the ‘How are you?’ question. I’m sure I used to have another answer before that. Maybe something with more energy or less deflection. But I feel like I have been t
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What Kind Of Friendships Do You Need Now?
We can have different kinds of friendships throughout our lives. You may have had besties at school who meant the world to you – who you shared sleepovers and secrets with, and laughed over quizzes in teen magazines – but whose life has now taken the

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