Travel + Leisure India & South Asia

10 WELLNESS TRENDS TO TRY NOW

No. 1 Lagom

This Swedish lifestyle trend works on the philosophy of balance. Literally, ‘not too little, not too much’, Lagom reflects on a positive set of life choices that will make you happy. The idea behind Lagom goes beyond emotional well-being to embrace belongingness and shared responsibility. A minimalistic approach towards a healthy lifestyle is the underlying principle of Lagom, which stresses on the mantra ‘less mess equals less stress’. Effective measures for putting Lagom into practice include clearing unnecessary clutter from your life, donating things you don’t use on the regular to the needy, and minimising extra purchases by using the things you already have at home. It is said to develop better communication at work, healthy eating habits with food prepared with simple and tasty ingredients, and a positive outlook towards life. Try Lagom at the campsite in Texas. Relax your senses and experience a balanced

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