Menopause Solutions GET THE OLD YOU BACK
Menopause isn’t called ‘the change’ for nothing. From your waistline to your mood, joint pains to your complexion, the symptoms can transform your body and make you feel older than your years.
‘It’s a time of transition,’ says pelvic floor specialist Jane Wake. ‘It’s a huge hormonal shift that affects both the physical and the mental aspects of a woman’s life.’
But you can reverse the changes that menopause brings, and even use some of
