MARATHON RECOVERY
Apr 16, 2020
1 minute
![howitworuk2005_article_025_01_01](https://article-imgs.scribdassets.com/8lbvmgu7407szrg1/images/file4MRJ5V0B.jpg)
Balanced meal
arathon runners burn 100 calories per mile, so replenishing supplies is a priority post-race.
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