12 SMALL CHANGES that boost your health
May 04, 2020
2 minutes
![newideaau200511_article_066_01_01](https://article-imgs.scribdassets.com/6g6png73nk7ual3l/images/file8I7FNGWW.jpg)
1 REMOVE A SMALL DAILY ANNOYANCE
“Spend five minutes decluttering something that’s been bugging you. Clean out your gym bag, or car trunk or finally organise your sock drawer. It doesn’t need to turn into a big project,” says Liza Kindred, author of Eff This! Meditation.
2 MAKE YOUR YOGHURT
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