DR KENNEDY’S FULL-BODY TREATMENT
May 04, 2020
1 minute
DUMBBELL PUSH-UP-TO-ROW: 4x12, 60-second break btw. sets
![menhealau2006_article_056_02_01](https://article-imgs.scribdassets.com/5j54mcmm687ubz5u/images/fileTEPZ7PTD.jpg)
![menhealau2006_article_056_02_02](https://article-imgs.scribdassets.com/5j54mcmm687ubz5u/images/fileILBQ02OU.jpg)
• Keep core stable and body straight through push-up movement. Tuck arms close
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