HOW TO END A FRIENDSHIP
DO
Pick your method of communication
aving an honest conversation is the ideal way to end a friendship, but you may find it too painful or difficult to sit down face-to-face. Every relationship is different, so be
And Breathe
We do it at least 20,000 times a day, but it seems that we still don’t get it right. “Observe a baby breathing; they breathe fully and completely into their chest and belly. As we get older, our breathing patterns change in response to life experienc
