How I practise SELF CARE
May 07, 2020
2 minutes
BY TARA ALI
![whoau200518_article_066_01_01](https://article-imgs.scribdassets.com/4d2j1zn8hs7upiyj/images/fileHRE9TTJ4.jpg)
LOLA BERRY
nutritionist, author, yoga teacher
What does self-care mean to you?
Putting yourself first. Some people think that means you’re selfish but it really just means you’re giving your body, mind and soul what it needs. Then you can give more and a better version of yourself
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