LOW-CARB RECIPES

BRUNCH

PUMPKIN, PEPPER AND HALLOUMI TRAYBAKE WITH LEMON & PARSLEY SALSA VERDE

Warm up the oven, raid the fridge and get supper on the table within 30 minutes with this colourful and delicious traybake. Any veg will work including broccoli, aubergine, green beans or cauliflower. Go for a variety of brightly coloured ones, add the chickpeas for crunch and the cheese for satiety.

Serves 2 Per serving (using pumpkin): 25g carbs, 8.7g fibre, 22g protein, 53g fat, 677kcal Per serving (using butternut squash): 31g carbs, 10g fibre, 22g protein, 53g fat, 705kcal

■ 200g, cut into pieces about 1cm thick■ 1, or 6 spring onions, sliced■ 1, sliced■ 1, cut diagonally into long slices■ 1tbsp or a few whole sprigs■ 2, unpeeled and lightly crushed■ 3tbsp■ 120g, cooked or canned, drained■ 110g, cut into fingers or cubes about 2cm wide■