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    Black Belt Magazine1 min read
    Fit To (film) Fight
    If you’ve ever watched Scott Adkins play Yuri Boyka in the Undisputed franchise, you know that he not only can bulk up while maintaining muscular definition (aka “be swole and shredded”) but also can exhibit the flexibility needed to do 720-degree sp
    Black Belt Magazine5 min read
    Pre-emptive Strikes: The Good, The Bad And The Ugly, Part 1
    In my six previous columns, pre-emptive striking featured prominently. One reason for this was to highlight its importance in self-defense when you have to use physical violence as a last resort because avoidance and/or verbal de-escalation failed or
    Black Belt Magazine2 min read
    Dojo Listings
    Sixkiller’s House of Kenpo Karate 1570 E Northern Ave., Suite B Kingman, AZ 86409 (928) 607-0021 sixkillerjr.jess@yahoo.com Blain Cort’s Total Self-Defense 2955 McMurry Drive Anderson, CA 96007 blaincort@gmail.com Golden Tiger Karate 9501 Flushing Qu