Eat for two!
Food takes on a whole new meaning when you’re pregnant. You know full well that eating healthily helps your unborn baby to grow, and that it will give her the best start in life, but thanks to pregnancy hormones, your normal eating habits may be turned on their head. And it’s all too easy to get hung up on the countless news stories that give inconsistent advice about what to eat – one minute you should be eating lots of oily fish, the next too much fish is potentially bad for your baby! So how
