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  • Diabetes Self-Management

    SLEEP HYGIENE

    Aug 07, 2020 2 minutes
    BY LISA CANTKIER

    You know a healthy diet, regular exercise and keeping extra weight off can benefit your diabetes management. But did you know your sleep habits also play a role in maintaining health? Proper sleep hygiene is an important aspect of self-care. Take this quiz to see how much you know about sleep and how it affects diabetes.

    1. Too much or too

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