BODY
Aug 20, 2020
1 minute
![menfituk2010_article_014_01_01](https://article-imgs.scribdassets.com/4ttvou91s082fiyj/images/fileJIUJR7KZ.jpg)
WAIT BEFORE WEIGHTS
University of California research shows that working out with undigested food in your gut can inhibit the body’s production of growth
You’re reading a preview, subscribe to read more.
Start your free 30 days