Everand Logo

Welcome to Everand!

  • Australian Mountain Bike

    REPETITION

    Jul 05, 2020 3 minutes
    WORDS CHRIS PANOZZO
    PHOTO DOMINIC HOOK

    We are all creatures of habit, repetition is something that we are hard wired to do. Society embraces this repetition, conforms you into a way of doing things, for good or bad. Most love it, some don’t.

    Mountain bikers often don’t like to think that they conform to most of the repetitions that happen to the general population. You know, the weekend spent in retail shopping centres looking

    You’re reading a preview, subscribe to read more.

    More from Australian Mountain Bike

    Australian Mountain Bike3 min read
    Shimano Release Grx 2x12 Di2
    After releasing 12-speed GRX in September 2023, Shimano electrified the 12-speed gravel riding experience in late May as they released 2x12 GRX RX825 Di2 components. While Shimano’s 1x12 GRX offering shares plenty with their mountain bike group sets,
    Australian Mountain Bike1 min read
    The Big Bike Film Night Is Coming To Australia
    The Big Bike Film Night has become a popular institution amongst bike and film lovers. Combining a vast array of films on one night of entertainment, the Big Bike Film Night has won acclaim from many. The mission is simple: bringing the best cycling
    Australian Mountain Bike4 min readDiet & Nutrition
    Nutrition For Strength
    Social media will have you thinking that to gain muscle, you need to be eating chicken and tuna for every meal and spending hours in the gym. The truth is, with just a little basic food knowledge, you can make the most of a strength training program,

    Related Books & Audiobooks