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  • The Australian Women’s Weekly Food

    CLEVER COOKS

    Aug 31, 2020 3 minutes

    This week you’re eating... everyone’s favourite chilli con carne, chicken teriyaki with bok choy and green tea soba noodles, the easiest roasted red pepper and basil frittata with cherry truss tomatoes, and a monster cauliflower and fetta salad.

    WEEK 3 SHOPPING LIST

    PANTRY

    Extra virgin olive oilGround cuminSmoked paprikaGround chilli powder400g can kidney beans400g can chopped tomatoes250ml beef stock120g pitted black olives190g roasted red peppers75g golden raisins1 tbsp sesame seeds125ml soy sauce or tamari125ml hoisin sauce1½ tbsp honey2 tbsp cornflourCorn chips (for serving)Flatbread (for serving)Green tea soba noodles (for serving)Canned tuna (for serving)

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