Get Fired Up with Fire Cider

Apple cider vinegar may be among the most ubiquitous health items in the world. Inexpensive, easy to store, and versatile, it’s liquid gold. Travel the four corners of the world, and, wherever apples grow, you’ll find all manner of cider vinegar recipes and remedies in use. Some apple cider vinegar recipes have been around for centuries.

Science has largely ignored simple home remedies, such as apple cider vinegar, despite years of use and countless testimonials about their effectiveness. The tide is slowly turning, though, and a growing body of reputable, rigorous studies support the health effects of apple cider vinegar. The most promising seem to be in the areas of diabetes care, treatment of infections, and weight loss.