Being still
Sep 17, 2020
2 minutes
Words DENISE HUNG
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eing mindful is a space where we recognise every thought, feeling and movement, and accept them as they are without judgement. In the law of nature, everything that arises soon passes. When a personal event happens, your body creates a sensation. Whether it is a good or bad reaction, it varies from each individual. However, the deep sensations arise the same way for everyone. They
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